Professional whitening is a fast, safe, and effective way to remove up to eight shades of stains and discoloration from your smile. Whether you do it in your dentist’s office or bring home a professional-grade take-home kit to use at your own pace, professional whitening is an affordable option that gets much better results than those storebought kits. But despite its reasonable price, you probably still want to make the most of your investment. That means not consuming anything that will immediately re-stain your teeth. If you’re wondering what you should eat and drink to make the most of your new smile, here are some delicious options that will protect your results and keep your teeth looking sparkly white for as long as possible!
Foods To Avoid
You just had your teeth professionally whitened and now it’s time for dinner. But before you bite into that berry or grab that glass of red wine, remember that eating staining foods and beverages in the first 24 hours prior to your treatment is a bad idea. That’s because your teeth are quite porous right now, and anything you eat could easily re-stain your teeth. Thus, be sure to avoid the following foods for at least the first day after treatment.
- Red wine
- Coffee
- Colored cola or beverages
- Berries
- Anything tomato based
- Anything with staining spices like turmeric or saffron
- Soy or dark sauces
Furthermore, be sure to avoid smoking or vaping, as these can also stain your teeth!
Foods To Enjoy
Now that you know what not to eat, here are a few items to enjoy during the first 24 hours and beyond.
- Potatoes
- Bananas
- Cheese
- Fish
- Chicken
- Pasta (no marinara!)
- Rice
- Egg whites
Remember, your professional whitening results are permanent, however it is still possible to stain your teeth again if you’re not careful. Thus, be sure to avoid any dark foods within the first 24 hours after treatment and try to limit them as much as possible in the coming weeks. If you do decide to indulge in darker fare, be sure to brush and floss your teeth well afterwards so stains don’t have a chance to set in.
About Our Practice
Creative Dental Solutions is proud to provide everything you need to achieve your most beautiful smile yet- and nothing that you don’t. Whether you’re looking for an exam and cleaning, need a cavity repaired, or you’re looking to brighten your smile with the help of professional whitening, we’re here to help.
To schedule an appointment for cosmetic dentistry, please visit our website or call us today at 207-942-3000.
