Smiling is a familiar way to show you’re happy. In fact, even if you don’t share the same language as someone, you can still convey warmth and friendliness by simply sharing a grin. But in addition to its self-expression powers, smiling also has many health benefits that you may not have known about.
If you’re hiding your smile due to flaws or damage, cosmetic dentistry can help. Here’s how flashing those pearly whites can benefit your health, and why improving your teeth is actually good for you!
It Can Extend Your Life
Did you know that smiling can help you live a longer life? Studies have shown that maintaining a positive attitude could increase your lifespan, so don’t be afraid to look on the bright side and let yourself express that happiness with your gorgeous grin!
It Can Reduce Stress
If you’re feeling stressed or sad, research has found that even if you must force yourself to smile, doing so can instantly boost your mood. This is because when you do, it releases neurotransmitters into your brain that are associated with feeling happy, so you won’t have to worry about feeling down for long!
It’s Contagious
Never underestimate the power of a smile. That’s because just like a yawn, your grin is contagious, and if you do it around someone else, they’re more likely to reciprocate. This in turn boosts their mood, too!
It Can Lower Your Blood Pressure
Laughter and smiling have been shown to cause muscle relaxation and even lower your blood pressure, proving that joy and happiness are good for the heart. So, the next time someone sends you a funny reel, don’t stifle your giggles!
It Boosts Your Immune System
When you smile, you activate the parasympathetic nervous system, which regulates your gut hormones and antibodies. These reduce inflammation and mediate immune response, making your immune system work more efficiently.
Remember, in addition to making you appear more friendly and approachable, smiling helps improve your health, so hiding it is hurting more than just your mood. If you’re self-conscious about smiling, don’t let the appearance of your teeth hold you back. Speak to your dentist about your cosmetic dentistry options! It could help you live your best life.
About Our Practice
At Creative Dental Solutions, we offer a variety of dental treatments to help you improve your oral and overall health, including cosmetic dentistry. If you’d like to beautify your smile, let our team help customize a plan for you to help achieve your goals and give you the gorgeous grin you deserve!
To schedule an appointment for cosmetic dentistry, please visit our website or call us today at 207-942-3000.